Blackberry Conserve

Packaged product Sweets and Desserts Bonne Maman

Blackberry Conserve contains 266 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 266 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0.3% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 352 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blackberry Conserve by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
0.7 gprotein
64 gcarbohydrates
0.1 gfat
266kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 5 mg 0.2%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 64 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%Fat: 0.3%266kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars64 gin the top quarter of sweets and desserts (median 45 g)
  • Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
  • Sodium5 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonne Maman
Barcode
3045320003611
Quantity
370g
Label serving
1 serving (100 g)
Category
Berry jams

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3045320003611. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blackberry Conserve?

100 g of Blackberry Conserve has 266 kcal. Serving, 1 serving, 100 g (100 g): about 266 kcal.

How much protein is in Blackberry Conserve?

Blackberry Conserve contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Blackberry Conserve?

Blackberry Conserve has 64 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackberry Conserve?

Blackberry Conserve contains 0.1 g of fat per 100 g.

How much sodium is in Blackberry Conserve?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.