Black & White Cookie Ice Cream

Packaged product Sweets and Desserts Häagen-Dazs

Black & White Cookie Ice Cream contains 297 kcal per 100 g.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Black & White Cookie Ice Cream by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
4.4 gprotein
30.4 gcarbohydrates
17.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 17.4 g 22%
Saturated fat L 11.6 g 58%
Trans fat L 0.36 g
Cholesterol L 72 mg 24%
Sodium L 80 mg 3%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 0.7 g 3%
Total sugars L 26.1 g
Added sugars L 20.3 g 41%
Protein L 4.4 g 9%
Calcium L 130 mg10%
Iron L 0.58 mg3%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%297kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Iron3%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0.7 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars26.1 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat17.4 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat11.6 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium80 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L20 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 297 kcal297 kcal
Protein 4.3 g4.4 g
Carbohydrates 30.4 gn/a
Fat 17.4 g17.4 g
Fiber 0.72 g0.7 g
Sugars 26.1 g26.1 g
Sodium 79.7 mg80 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570319954
Quantity
14 fl oz
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light ice cream sugar taco cones Klondike 297 2.7 g 40.5 g 14.9 g
8 Délicieux cadeaux Picard 297 3.8 g 35 g 15 g
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle We The Pie People Llc 297 2.7 g 31.1 g 18.9 g
Misto delizia Gelnova 297 4.1 g 33.1 g 16 g
Crema siciliana Sigel 297 4.5 g 33.2 g 16 g
Surtido de helados Rioba 297 3.3 g 30.4 g 17.8 g
Julie's organic, glutenfreeda, sandwich cookies ice cream, vanilla Julie's Organic 297 2.7 g 37.8 g 14.9 g
Dairy Dessert Cones Nestlé 297 2.2 g 41.8 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074570319954. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2484559. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black & White Cookie Ice Cream?

100 g of Black & White Cookie Ice Cream has 297 kcal.

How much protein is in Black & White Cookie Ice Cream?

Black & White Cookie Ice Cream contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Black & White Cookie Ice Cream?

Black & White Cookie Ice Cream has 30.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 26.1 g of sugars.

How much fat is in Black & White Cookie Ice Cream?

Black & White Cookie Ice Cream contains 17.4 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

What vitamins and minerals does Black & White Cookie Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black & White Cookie Ice Cream?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.