Black Soybean Spaghetti

Packaged product Beans and Legumes eco Organics

Black Soybean Spaghetti contains 350 kcal per 100 g.

Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 56% of the Daily Value for iron and 55% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Soybean Spaghetti by eco Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
44.4 gprotein
9.8 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 10 g 13%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 9.8 g 4%
Dietary fiber L 22 g 79%
Total sugars L 6.8 g
Added sugars L 0 g 0%
Protein L 44.4 g 89%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 10 mg56%
Magnesium L 229 mg55%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 13%Fat: 29%350kcal / 100 g
  • Protein 58%
  • Carbohydrates 13%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Magnesium55%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein44.4 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber22 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars6.8 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat10 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
eco Organics
Barcode
9316131608307
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9316131608307. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Soybean Spaghetti?

100 g of Black Soybean Spaghetti has 350 kcal.

Is Black Soybean Spaghetti high in protein?

Black Soybean Spaghetti contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Black Soybean Spaghetti?

Black Soybean Spaghetti has 9.8 g of total carbohydrates per 100 g, including 22 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Soybean Spaghetti?

Black Soybean Spaghetti contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Black Soybean Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and magnesium (55% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.