Black Soybean Snack
Packaged product Snacks Beanies
Black Soybean Snack contains 416 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 118 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 19% of the Daily Value for potassium and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 10.6 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 28.2 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 81.1 mg | 6% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of snacks (median 7.3 g)
- Fiber10.6 gin the top quarter of snacks (median 4 g)
- Sugars10.6 gabove the median for snacks (median 4.9 g)
- Fat14.1 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium596 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Soybean Snacks Beaniessnacks | 416 | 28.2 g | 49.4 g | 14.1 g |
| Salted Vegan Caramel Popcorn Pop Lab Popcorn | 416 | 1.4 g | 87.2 g | 6.2 g |
| Protein Bar Hazelnuts and cocoa the protein kitchen | 416 | 21.8 g | 34.5 g | 20 g |
| Soy Protein Chips with Paprika Taste InLead | 416 | 35.2 g | 35.2 g | 12.4 g |
| Chrunchips Mini Gaona | 416 | 4.8 g | 56 g | 18.4 g |
| Kuchensnack Dr. Oetker | 416 | 5 g | 46 g | 24 g |
| Kräckersnack K-Bio Organic | 416 | 17 g | 58 g | 11 g |
| Garden Veggies Puffs Orgran | 416 | 7.5 g | 74 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Soybean Snack?
100 g of Black Soybean Snack has 416 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 118 kcal.
Is Black Soybean Snack high in protein?
Black Soybean Snack contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28.349 g (28.4 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Black Soybean Snack?
Black Soybean Snack has 49.4 g of total carbohydrates per 100 g, including 10.6 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Soybean Snack?
Black Soybean Snack contains 14.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Black Soybean Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Soybean Snack?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086001460544. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.