Black Sesame Powder

Packaged product Other Foods Yuan-Yi

Black Sesame Powder contains 643 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 193 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 112% of the Daily Value for calcium, 56% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
20 gprotein
16.7 gcarbohydrates
53.3 gfat
193kcal in serving, 1 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 53.3 g 68%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.3 mg 0.1%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 13.3 g 48%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 1,450 mg112%
Iron L 10 mg56%
Potassium L 470 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%643kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium112%Iron56%Potassium10%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber13.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat53.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium3.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yuan-Yi
Barcode
4712586001086
Label serving
1 cup (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4712586001086. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Sesame Powder?

100 g of Black Sesame Powder has 643 kcal. Serving, 1 cup, 30 g (30 g): about 193 kcal.

Is Black Sesame Powder high in protein?

Black Sesame Powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Black Sesame Powder?

Black Sesame Powder has 16.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Sesame Powder?

Black Sesame Powder contains 53.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Black Sesame Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (112% DV), iron (56% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Sesame Powder?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.