Black seed oil

Packaged product Nuts and Seeds Spring Valley

Black seed oil contains 900 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black seed oil by Spring Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 100 g 128%
Saturated fat L 20 g 100%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%900kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Fat100 gin the top quarter of nuts and seeds (median 23.3 g)
  • Saturated fat20 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spring Valley
Barcode
0681131433488
Category
Nuts and Seeds

Ingredients

Organic Black Cumin Seed (Nigella sativa) Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black seed oil?

100 g of Black seed oil has 900 kcal.

How much protein is in Black seed oil?

Black seed oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Black seed oil?

Black seed oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black seed oil?

Black seed oil contains 100 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Black seed oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0681131433488. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.