Black raspberry jam
Packaged product Sweets and Desserts Spring Valley Farm
Black raspberry jam contains 167 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 212 kcal per 100 g across 1,130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.6 mg | 0.2% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.9 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sugars38.9 gbelow the median for sweets and desserts (median 47 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.15 g)
- Sodium5.6 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spring Valley Farm
- Barcode
- 0648114190110
- Quantity
- 19 oz
- Label serving
- 1 portion (18 g)
- Category
- Jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic apricot fruit spread Crofters | 167 | 0 g | 44.4 g | 0 g |
| Organic Strawberry Spread Crofter's | 167 | 0 g | 44.4 g | 0 g |
| Mermelada de tomate y naranja Valle & Vega | 167 | 0.9 g | 33 g | 0.1 g |
| Smuus Karma | 167 | 0.7 g | 41 g | 0 g |
| Confiture Weight Watchers | 167 | 0.7 g | 41 g | 0 g |
| Confiture allégée framboises cranberries Beyer | 167 | 0.6 g | 39 g | 0.5 g |
| Apple Cider Fruit Spread Trader Joe's | 167 | 0 g | 44.4 g | 0 g |
| Framboises Raspberry DORA | 167 | 0.67 g | 46.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black raspberry jam?
100 g of Black raspberry jam has 167 kcal. Serving, 1 portion, 18 g (18 g): about 30 kcal.
How much protein is in Black raspberry jam?
Black raspberry jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 18 g (18 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Black raspberry jam?
Black raspberry jam has 38.9 g of total carbohydrates per 100 g, including 0 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black raspberry jam?
Black raspberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black raspberry jam?
100 g contains 5.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648114190110. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.