Black Raspberry Frozen Yogurt
Packaged product Dairy and Eggs Penn State Creamery
Black Raspberry Frozen Yogurt contains 194 kcal per 100 g. A serving, 0.667 cup, 98 g (98 g) provides about 190 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 66.3 mg | 3% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.5 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars25.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat6.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium66.3 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penn State Creamery
- Barcode
- 0819930020381
- Label serving
- 0.667 cup (98 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese And Chicken Pesto Keivs Roosters | 194 | 16.7 g | 11.4 g | 8.6 g |
| Truffle Mac & Cheese Gourmet Fuel | 194 | 8.9 g | 24 g | 6.6 g |
| Mac and Cheese with Smokey Bacon COOK | 194 | 9.1 g | 17.3 g | 9.6 g |
| Single cream Marks & Spencer | 194 | 3.3 g | 2.2 g | 19.1 g |
| Lobster Macaroni & Cheese Whole Foods | 194 | 10.6 g | 14.1 g | 9.7 g |
| Sharp Cheddar & Bacon Mac N Cheese Tillamook | 194 | 8.8 g | 16.7 g | 10.1 g |
| Veggy mozzarella Natursoy | 194 | 0.5 g | 11 g | 17 g |
| Buttermilk Marinated British Half Chicken Waitrose | 194 | 23.9 g | 0.5 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819930020381. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.