Black Pepper Chicken Bao
Packaged product Poultry Wonderbao
Black Pepper Chicken Bao contains 255 kcal per 100 g. A serving, 1 bao, 67 g (67 g) provides about 171 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 41.6 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 14.8 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 17.6 g)
- Sugars14.8 gin the top quarter of poultry (median 0.89 g)
- Fat5.2 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium284 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonderbao
- Barcode
- 9357386000201
- Label serving
- 1 bao (67 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mas Bold Chicken Bacon Ranch Taquitos El Monterey | 255 | 8.2 g | 27.6 g | 12.2 g |
| Chicken Bacon Ranch Taquitos El Monterey | 255 | 8.2 g | 27.6 g | 12.2 g |
| Chicken Tenders Simply Nature | 255 | 11.2 g | 18.4 g | 16.3 g |
| K-Town Chicken Salad Sando 7-Eleven | 255 | 12.2 g | 33.2 g | 8.7 g |
| sesame chicken lidl Lidl | 255 | 15.1 g | 15.7 g | 14.1 g |
| Borek Bites Chicken Trio Bakery | 255 | 9.6 g | 31.9 g | 9.6 g |
| CP chicken rib Roasted Easy Snack | 255 | 17.2 g | 5.6 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9357386000201. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.