Black Out Cake

Packaged product Sweets and Desserts Pure Protein

Black Out Cake contains 379 kcal per 100 g. A serving, 1 bar, 58 g (58 g) provides about 220 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 352,011% of the Daily Value for Vitamin B12, 497% of the Daily Value for Vitamin B6 and 216% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
34.5 gprotein
34.5 gcarbohydrates
13.8 gfat
220kcal in serving, 1 bar, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 13.8 g 18%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 25.9 mg 9%
Sodium L 293 mg 13%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 5.2 g 18%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 34.5 g 69%
Vitamin D L 0 µg0%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 2.6 mg216%
Riboflavin (B2) L 0.72 mg56%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 8.4 mg497%
Vitamin B12 L 8,448 µg352,011%
Calcium L 224 mg17%
Iron L 2.2 mg12%
Magnesium L 69 mg16%
Potassium L 2.2 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 31%379kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12352,011%Vitamin B6497%Thiamin (B1)216%Riboflavin (B2)56%Calcium17%Vitamin E17%Magnesium16%Iron12%Pantothenic acid (B5)3%Potassium0%

Nutritional insights

  • Protein34.5 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber5.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat13.8 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat10.3 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium293 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Protein
Barcode
0458506001463
Label serving
1 bar (58 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Out Cake?

100 g of Black Out Cake has 379 kcal. Serving, 1 bar, 58 g (58 g): about 220 kcal.

Is Black Out Cake high in protein?

Black Out Cake contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 20 g in serving, 1 bar, 58 g (58 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Black Out Cake?

Black Out Cake has 34.5 g of total carbohydrates per 100 g, including 5.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Out Cake?

Black Out Cake contains 13.8 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Black Out Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (352,011% DV), Vitamin B6 (497% DV), Thiamin (B1) (216% DV), Riboflavin (B2) (56% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Out Cake?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0458506001463. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.