Black licorice
Packaged product Grains and Pasta Panda
Black licorice contains 333 kcal per 100 g. A serving, 11 pieces, 30 g (30 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 3.3 g | 7% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars50 gin the top quarter of grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium183 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda
- Barcode
- 0075172071677
- Label serving
- 11 pieces (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Licorice RedVines | 333 | 3.3 g | 80 g | 0 g |
| All Purpose Baking Flour Food City | 333 | 10 g | 76.7 g | 0 g |
| Mochi Rice Nuggets, Teriyaki Woodridge Snacks | 333 | 6.7 g | 73.3 g | 1.7 g |
| Enriched Flour Kemach | 333 | 10 g | 76.7 g | 0 g |
| Multi-Grain Rice Gen-Ji-Mai | 333 | 8.9 g | 75.6 g | 2.2 g |
| Doarepa precooked yellow corn flour Doña Arepa | 333 | 6.7 g | 76.7 g | 3.3 g |
| Short Grain White Rice - Komeya No Okone Niigata Nasho | 333 | 6.7 g | 77.8 g | 0 g |
| Long Grain Jasmine Rice Freedom's Choice | 333 | 6.7 g | 77.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black licorice?
100 g of Black licorice has 333 kcal. Serving, 11 pieces, 30 g (30 g): about 100 kcal.
How much protein is in Black licorice?
Black licorice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 11 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Black licorice?
Black licorice has 76.7 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black licorice?
Black licorice contains 0 g of fat per 100 g.
What vitamins and minerals does Black licorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black licorice?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075172071677. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.