Black jack cherry frozen yogurt

Packaged product Dairy and Eggs Publix

Black jack cherry frozen yogurt contains 156 kcal per 100 g. A serving, 1 serving, 96 g (96 g) provides about 150 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black jack cherry frozen yogurt by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
4.2 gprotein
26 gcarbohydrates
3.1 gfat
150kcal in serving, 1 serving, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 3.1 g 4%
Saturated fat L 2.6 g 13%
Cholesterol L 10.4 mg 3%
Sodium L 93.8 mg 4%
Total carbohydrates L 26 g 9%
Dietary fiber L 0.52 g 2%
Total sugars L 21.9 g
Added sugars L 14.6 g 29%
Protein L 4.2 g 8%
Calcium L 146 mg11%
Iron L 0.52 mg3%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%156kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium6%Iron3%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.52 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars21.9 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium93.8 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415064430
Label serving
1 serving (96 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spinach & Cheese Manicotti PRIANO 156 9.9 g 19.8 g 6.2 g
Apple Butter Three Springs Fruit Farm 156 0 g 37.5 g 0 g
Frozen Yogurt Butter Pecan Publix 156 5.2 g 22.9 g 5.2 g
Cheese Vache qui rit 156 12.5 g 6.3 g 9.4 g
Scramble Kit, Veggie Crave 156 7.8 g 7.8 g 10.9 g
Spiced raisin twist yoghurt Chobani 156 5.9 g 19.5 g 5.9 g
Macaroni & cheese Gourmet & go 156 5.3 g 18.1 g 6.9 g
Beef Ragu And Four Cheese Tortellini Fresh Prep 156 8.6 g 13.7 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041415064430. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black jack cherry frozen yogurt?

100 g of Black jack cherry frozen yogurt has 156 kcal. Serving, 1 serving, 96 g (96 g): about 150 kcal.

How much protein is in Black jack cherry frozen yogurt?

Black jack cherry frozen yogurt contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 serving, 96 g (96 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Black jack cherry frozen yogurt?

Black jack cherry frozen yogurt has 26 g of total carbohydrates per 100 g, including 0.52 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black jack cherry frozen yogurt?

Black jack cherry frozen yogurt contains 3.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Black jack cherry frozen yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black jack cherry frozen yogurt?

100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.