Black Garlic Hummus

Packaged product Beans and Legumes Central Market

Black Garlic Hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
3.6 gprotein
14.3 gcarbohydrates
10.7 gfat
50kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%179kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat10.7 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
  • Sodium321 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0197870285078
Label serving
2 Tbsp (28 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lupini Hummus, Mediterranean Olive Brami 179 3.6 g 7.1 g 14.3 g
Roasted Garlic & Chives Hummus Nature's Healthy Gourmet 179 10.7 g 17.9 g 7.1 g
Hummus with Freshly Ground Horseradish Trader Joe's 179 7.1 g 17.9 g 8.9 g
Lupini Hummus, Original Brami 179 7.1 g 7.1 g 14.3 g
Hummus Hummus Goodness 179 7.1 g 21.4 g 8.9 g
Roasted Red Pepper Hummus Habiza 179 7.1 g 17.9 g 10.7 g
Fire-roasted Red Pepper Hummus Greenville's Miracle 179 7.1 g 21.4 g 7.1 g
Dinos Hummus Spicy Giardiniera Dino’s 179 7.1 g 17.9 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870285078. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Garlic Hummus?

100 g of Black Garlic Hummus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.

How much protein is in Black Garlic Hummus?

Black Garlic Hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Black Garlic Hummus?

Black Garlic Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Garlic Hummus?

Black Garlic Hummus contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Black Garlic Hummus?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.