Black Garlic Chicken
Black Garlic Chicken contains 473 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 350 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 37.8 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37.8 gin the top quarter of poultry (median 17.9 g)
- Fat18.9 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Garlic “Chicken” Protein Ramen iMiM | 473 | 37.8 g | 37.8 g | 18.9 g |
| Chicken instant noodles Knorr | 473 | 11.1 g | 61.7 g | 20.2 g |
| Duck Flavor Instant Noodles Mama | 473 | 7.3 g | 63.6 g | 20 g |
| Fried Chicken Breast Tenders Southern Style FPFC | 473 | 26.7 g | 6.1 g | 3.9 g |
| Chicken Instant Noodles Knorr | 474 | 11.7 g | 61.6 g | 20.1 g |
| Chicken Snakz Damora | 472 | 7.2 g | 68 g | 17.6 g |
| Blackened Cajun CHICKEN PASTA Prep Kitchen | 472 | 45 g | 38 g | 14 g |
| Instant Noodles chicken flavour Senpai | 474 | 9 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Garlic Chicken?
100 g of Black Garlic Chicken has 473 kcal. Serving, 1 portion, 74 g (74 g): about 350 kcal.
Is Black Garlic Chicken high in protein?
Black Garlic Chicken contains 37.8 g of protein per 100 g (76% of the 50 g Daily Value), or 28 g in serving, 1 portion, 74 g (74 g). About 32% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Black Garlic Chicken?
Black Garlic Chicken has 37.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Garlic Chicken?
Black Garlic Chicken contains 18.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780016318053. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.