Black Forest Gateau
Packaged product Sweets and Desserts Confiserie
Black Forest Gateau contains 281 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 281 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 23 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars23 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat14.9 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium94 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Confiserie
- Barcode
- 4335619184664
- Label serving
- 1 portion (100 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavlola aux fruits rouges Picard | 281 | 2.5 g | 34 g | 14 g |
| Tourteau fromagé du Poitou Saveurs de nos Régions | 281 | 8.6 g | 44 g | 7.5 g |
| Fudge Brownie Buena Vista Foods | 281 | 5.3 g | 54.4 g | 6.1 g |
| Hill & valley pumpkin spice sliced creme cake sugar free Hill & Valley | 281 | 4.7 g | 40.6 g | 10.9 g |
| French Bread Loaf The Bakery | 281 | 8.8 g | 52.6 g | 3.5 g |
| Old Fashioned Wild Berry Orchard Pie Walmart | 281 | 2.6 g | 38.6 g | 14 g |
| Old Fashioned Cherry Pie Walmart | 281 | 2.6 g | 38.6 g | 13.2 g |
| Chabaso Bakery, Sesame Semolina Loaf Atticus Bakery Llc. | 281 | 8.8 g | 52.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Gateau?
100 g of Black Forest Gateau has 281 kcal. Serving, 1 portion, 100 g (100 g): about 281 kcal.
How much protein is in Black Forest Gateau?
Black Forest Gateau contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Black Forest Gateau?
Black Forest Gateau has 32.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Gateau?
Black Forest Gateau contains 14.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Black Forest Gateau?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619184664. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.