Black Forest Gateau
Packaged product Sweets and Desserts Asda
Black Forest Gateau contains 205 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat9.1 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.7 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium108 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pflaumenkuchen Edeka Gut & Günstig | 205 | 3.2 g | 33.7 g | 6.4 g |
| Apfelstreuselkuchen Edeka | 207 | 2.2 g | 31.8 g | 7.4 g |
| Pflaumen Kuchen Gut&Günstig | 207 | 3.3 g | 33.9 g | 6.5 g |
| Coppenrath & Wiese Black Forest Gateau Conditorei Coppenrath & Wiese | 203 | 3.7 g | 28 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Gateau?
100 g of Black Forest Gateau has 205 kcal.
How much protein is in Black Forest Gateau?
Black Forest Gateau contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Black Forest Gateau?
Black Forest Gateau has 27 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Gateau?
Black Forest Gateau contains 9.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Black Forest Gateau?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449483574. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.