How many calories are in Black Eyed Beans?

100 g of Black Eyed Beans has 118 kcal.

How much protein is in Black Eyed Beans?

Black Eyed Beans contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Black Eyed Beans?

Black Eyed Beans has 19.9 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Eyed Beans?

Black Eyed Beans contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Eyed Beans

Packaged product Beans and Legumes Ceres Organics

Black Eyed Beans contains 118 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 29% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

118kcal per 100 g

8.8 gprotein

19.9 gcarbohydrates

0.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	118 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	19.9 g	7%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 66%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gabove the median for beans and legumes (median 6.8 g)
Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
Fat0.7 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.2 gbelow the median for beans and legumes (median 0.5 g)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ceres Organics
Barcode: 9415748014232
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Kung Pão Tofu With Rice Nvidia	118	6.4 g	16.8 g	3.1 g
Edamame shelled soybeans Trader joe's	118	10.6 g	11.8 g	3.5 g
Tofu basilic Migros	118	13 g	1.4 g	6.4 g
Lentilles vertes U bio	118	8.8 g	13 g	1.8 g
Do NOT add English if Barcode is sold only in German-speaking countries Charly's Chicken	118	22 g	1.8 g	2.5 g
Almôndega De Carne Com Molho, Purê De Batata E Legumes Liv Up	118	8.1 g	11 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415748014232. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.