Black Eye Beans
Packaged product Beans and Legumes Adams Apple
Black Eye Beans contains 60 kcal per 100 g. A serving, 250 g (250 g) provides about 149 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59.8 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 50%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of beans and legumes (median 15.2 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fat0.4 gbelow the median for beans and legumes (median 0.7 g)
- Sodium3 mgin the lowest quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adams Apple
- Barcode
- 9344307000020
- Quantity
- 1kg
- Label serving
- 250 g
- Category
- Black-eyed peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Eye Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Eye Beans Valle Del Sole | 50 | 4.9 g | 4 g | 0.3 g |
| Black-Eyed Peas Triguena | 71 | 2.9 g | 20 g | 0 g |
| Black Eye Peas Cedar | 72 | 4.8 g | 13.6 g | 0.4 g |
| Fagioli dell’occhio La Bio Idea | 84 | 5.4 g | 13.8 g | 0.3 g |
| Black eyed peas Sprouts | 90 | 6 g | 15 g | 0 g |
| Feijão Frade Compal da Horta | 101 | 6.8 g | 15 g | 0.7 g |
| Bodrum Black Eye Beans Bodrum | 103 | 7 g | 14 g | 0.7 g |
| Black eyed beans in water Sainsbury's | 107 | 6.9 g | 16.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Eye Beans?
100 g of Black Eye Beans has 60 kcal. Serving, 250 g (250 g): about 149 kcal.
How much protein is in Black Eye Beans?
Black Eye Beans contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 13.8 g in serving, 250 g (250 g). About 43% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 15.2 g).
How many carbs are in Black Eye Beans?
Black Eye Beans has 6.4 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Eye Beans?
Black Eye Beans contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Eye Beans?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344307000020. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.