Black Currant In Syrup

Packaged product Sweets and Desserts Cracovia

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Black Currant In Syrup contains 68 kcal per 100 g. A serving, 200 g, 200 g (200 g) provides about 136 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.

100 g provides 83% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
0.75 gprotein
40 gcarbohydrates
0 gfat
136kcal in serving, 200 g, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.2 g 4%
Total sugars L 12.5 g
Protein L 0.75 g 2%
Vitamin A L 15 µg2%
Vitamin C L 75 mg83%
Calcium L 50 mg4%
Iron L 0.45 mg3%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%68kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C83%Calcium4%Potassium3%Iron3%Vitamin A2%

Nutritional insights

  • Protein0.75 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 0 g)
  • Sugars12.5 gin the lowest quarter of sweets and desserts (median 56.7 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracovia
Barcode
0007485437319
Label serving
200 g (200 g)
Category
Simple syrups
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black currant sugar, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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A10 Quartier Pamplemouse Sirop St Mamet St Mamet 67 0.5 g 16 g 0 g
Flavoring Syrups Choc Zero 67 0 g 30 g 0 g
Yamama Grenadine Molasses Syrup Yamama 60 0 g 15 g 0.05 g
Sugar Free Syrup Market Pantry 58 0 g 18.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007485437319. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Currant In Syrup?

100 g of Black Currant In Syrup has 68 kcal. Serving, 200 g, 200 g (200 g): about 136 kcal.

How much protein is in Black Currant In Syrup?

Black Currant In Syrup contains 0.75 g of protein per 100 g (2% of the 50 g Daily Value), or 1.5 g in serving, 200 g, 200 g (200 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Black Currant In Syrup?

Black Currant In Syrup has 40 g of total carbohydrates per 100 g, including 1.2 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Currant In Syrup?

Black Currant In Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Black Currant In Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Currant In Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.