Black Cherry Yogurt
Packaged product Dairy and Eggs Yeo valley
Black Cherry Yogurt contains 98 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (97 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 0.092 mg | 0.6% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 82.2 mg | 7% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.23 g)
- Sugars11 gin the lowest quarter of dairy and eggs (median 12.4 g)
- Fat4 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 1.9 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water79.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 79.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yeo valley
- Barcode
- 5036589206422
- Category
- Cherry yogurts
- Packaging
- en:card-sleeve,en:pet-bottle,en:pp-film-film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole MILK yogurt, organic cherry (5%) (organic cherry purée, organic cherries), organic sugar (5%), organic maize starch, natural flavouring, organic concentrated lemon juice, organic concentrated elderberry juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Cherry Yogurt?
100 g of Black Cherry Yogurt has 98 kcal.
How much protein is in Black Cherry Yogurt?
Black Cherry Yogurt contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in Black Cherry Yogurt?
Black Cherry Yogurt has 11 g of total carbohydrates per 100 g, including 1.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Cherry Yogurt?
Black Cherry Yogurt contains 4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Black Cherry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (14% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Cherry Yogurt?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036589206422. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.