Black Cherry Spread

Packaged product Sweets and Desserts Jean Francois

Black Cherry Spread contains 175 kcal per 100 g. A serving, 1 tbsp., 20 g (20 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 833% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Cherry Spread by Jean Francois, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
0 gprotein
45 gcarbohydrates
0 gfat
35kcal in serving, 1 tbsp., 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 45 g 16%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 25 g 50%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 150 mg833%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%175kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron833%Potassium3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium25 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jean Francois
Barcode
0810019372315
Label serving
1 tbsp. (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810019372315. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Cherry Spread?

100 g of Black Cherry Spread has 175 kcal. Serving, 1 tbsp., 20 g (20 g): about 35 kcal.

How much protein is in Black Cherry Spread?

Black Cherry Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Black Cherry Spread?

Black Cherry Spread has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Cherry Spread?

Black Cherry Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Black Cherry Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (833% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Cherry Spread?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.