Black Beans Picked & Soaked
Packaged product Beans and Legumes Edgell
Black Beans Picked & Soaked contains 110 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 82 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 61%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6.8 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars1.9 gabove the median for beans and legumes (median 0.77 g)
- Fat1 gin the top quarter of beans and legumes (median 0.44 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0 g)
- Sodium223 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Edgell
- Barcode
- 9310082108657
- Quantity
- 400g
- Label serving
- 1 serving (75 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagiolini cannellini Conad | 110 | 7.9 g | 15 g | 0.5 g |
| Fagioli cannellini cotti a vapore Despar | 110 | 7.9 g | 15.1 g | 0.5 g |
| Billa Käferbohnen Billa | 110 | 6.8 g | 16 g | 1 g |
| Cannellini cotti al vapore Carrefour | 110 | 7.9 g | 15 g | 0.5 g |
| Black Beans El tora | 110 | 6.4 g | 16 g | 0.67 g |
| Fagioli cotti al vapore Selex | 110 | 7.9 g | 15 g | 0.5 g |
| Borlotti Beans Delizie Sole | 111 | 6.7 g | 14 g | 0.5 g |
| Four Bean Mix coles | 111 | 8.5 g | 17.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans Picked & Soaked?
100 g of Black Beans Picked & Soaked has 110 kcal. Serving, 1 serving, 75 g (75 g): about 82 kcal.
How much protein is in Black Beans Picked & Soaked?
Black Beans Picked & Soaked contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 5.4 g in serving, 1 serving, 75 g (75 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Black Beans Picked & Soaked?
Black Beans Picked & Soaked has 14.5 g of total carbohydrates per 100 g, including 6.8 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Beans Picked & Soaked?
Black Beans Picked & Soaked contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Black Beans Picked & Soaked?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082108657. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "BLACK BEANS PICKED & SOAKED". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.