How many calories are in Black Bean Soy Milk With Protein?

100 g of Black Bean Soy Milk With Protein has 74 kcal. Serving, 1 pack, 190 ml (190 g): about 140 kcal.

How much protein is in Black Bean Soy Milk With Protein?

Black Bean Soy Milk With Protein contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 12 g in serving, 1 pack, 190 ml (190 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Black Bean Soy Milk With Protein?

Black Bean Soy Milk With Protein has 5.3 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bean Soy Milk With Protein?

Black Bean Soy Milk With Protein contains 3.2 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Black Bean Soy Milk With Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (26% DV), Riboflavin (B2) (17% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Bean Soy Milk With Protein?

100 g contains 84.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Bean Soy Milk With Protein

Packaged product Dairy and Eggs Vegemil

Black Bean Soy Milk With Protein contains 74 kcal per 100 g. A serving, 1 pack, 190 ml (190 g) provides about 140 kcal.

Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 26% of the Daily Value for Folate (B9), 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

6.3 gprotein

5.3 gcarbohydrates

3.2 gfat

140kcal in serving, 1 pack, 190 ml (190 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73.7 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.53 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	84.2 mg	4%
Total carbohydrates L	5.3 g	2%
Dietary fiber	not reported
Total sugars L	4.2 g
Added sugars L	2.6 g	5%
Protein L	6.3 g	13%
Vitamin D L	1.6 µg	8%
Riboflavin (B2) L	0.22 mg	17%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	105 µg	26%
Calcium L	73.7 mg	6%
Iron L	0 mg	0%
Potassium L	94.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 28%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for dairy and eggs (median 8 g)
Sugars4.2 gabove the median for dairy and eggs (median 4 g)
Fat3.2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.53 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium84.2 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vegemil
Barcode: 8801033807916
Label serving: 1 pack (190 ml)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Yogurt Chobani	74	10.5 g	4.2 g	1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801033807916. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.