Black Bean Soup
Packaged product Soups and Sauces Goya
Black Bean Soup contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 335 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.77 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
- Sodium369 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331020819
- Quantity
- 29 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans - Mild Chili Sauce Bush's | 85 | 4.6 g | 14.6 g | 0.39 g |
| Chili Beans Red Beans Mild Chili Sauce LIDL | 85 | 5.4 g | 14.6 g | 0.39 g |
| Chili Beans In Sauce Brookshires | 85 | 5.4 g | 15.4 g | 0.77 g |
| Southwest Zest Pinto Beans in a medium red Chile sauce: 1 can Bush's Best | 85 | 4.6 g | 14.6 g | 0.39 g |
| Sauce pour pâtes Sacla | 85 | 1.5 g | 6.2 g | 6.2 g |
| Baked Beans in Tomato Sauce California Garden | 85 | 4.6 g | 15.4 g | 0 g |
| Whole black beans soup Perla | 85 | 5.4 g | 14.6 g | 0.77 g |
| Tuna Poke With Cauliflower Rice & Original Soy Sauce H-E-B | 85 | 10 g | 6.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Soup?
100 g of Black Bean Soup has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 110 kcal.
How much protein is in Black Bean Soup?
Black Bean Soup contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Black Bean Soup?
Black Bean Soup has 14.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean Soup?
Black Bean Soup contains 1.5 g of fat per 100 g.
How much sodium is in Black Bean Soup?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331020819. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.