Black Bean Dip
Packaged product Soups and Sauces BUSH'S
Black Bean Dip contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.6 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat3.3 gbelow the median for soups and sauces (median 6.7 g)
- Sodium333 mgin the lowest quarter of soups and sauces (median 495 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- BUSH'S
- Barcode
- 0039400012092
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
PREPARED BLACK BEANS, WATER, TOMATO IN JUICE, BACON FAT, ONION. CONTAINS LESS THAN 1% OF: POBLANO PEPPER, SERRANO PEPPER, SPICE, SALT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Cherry Salsa, Mild Cherry MCCUTCHEON'S | 100 | 0 g | 23.3 g | 0 g |
| Avocado Salsa, Avocado OUR FAMILY | 100 | 0 g | 6.7 g | 8.3 g |
| Bold & Spicy Cocktail Sauce, Bold & Spicy Cocktail HARRIS TEETER | 100 | 1.7 g | 21.7 g | 0.83 g |
| Original Flavor Bean Dip, Original FRITOS | 100 | 5.7 g | 14.3 g | 2.9 g |
| Zesty Corn Premium Salsa, Zesty Corn HT TRADERS | 100 | 3.3 g | 23.3 g | 0 g |
| Black Bean & Guajillo Crema 5 Layer Dip, Black Beans; Guacamole; Salsa; Guajillo Crema; Cheddar Cheese ROJO'S | 100 | 3.3 g | 10 g | 5 g |
| Cocktail Sauce TOPS | 100 | 0 g | 20 g | 0 g |
| Avocado Tomatillo Salsa, Avocado Tomatillo CHOSEN FOODS | 100 | 3.3 g | 6.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Dip?
100 g of Black Bean Dip has 100 kcal. Serving, 2 tbsp, 30 g (30 g): about 30 kcal.
How much protein is in Black Bean Dip?
Black Bean Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.6 g).
How many carbs are in Black Bean Dip?
Black Bean Dip has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Black Bean Dip?
Black Bean Dip contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Bean Dip?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039400012092. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1838073. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.
Last updated: . Source description: "BLACK BEAN DIP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.