Black bean and corn salsa
Packaged product Beans and Legumes Clover valley
Black bean and corn salsa contains 44 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars5.9 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium471 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover valley
- Barcode
- 0072940995449
- Label serving
- 1 portion (34 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bean & corn salsa Pics | 44 | 2.9 g | 8.8 g | 0 g |
| Black Bean & Corn Salsa Juantonio’s | 44 | 2.9 g | 8.8 g | 0 g |
| Peach Joe Tea | 44 | 0 g | 11.2 g | 0 g |
| Black Bean And Corn Salsa Crav’n | 44 | 2.9 g | 8.8 g | 0 g |
| Black Bean And Corn Salsa Simply Go | 44 | 2.9 g | 8.8 g | 0 g |
| Zesty Pear Burst The Juice Brothers | 44 | 0.2 g | 10.2 g | 0 g |
| Mistura De Legumes Grelhados PorSi | 44 | 1.5 g | 7.1 g | 0.7 g |
| Sliced Dutch green beans Ardo | 44 | 1.8 g | 7.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black bean and corn salsa?
100 g of Black bean and corn salsa has 44 kcal. Serving, 1 portion, 34 g (34 g): about 15 kcal.
How much protein is in Black bean and corn salsa?
Black bean and corn salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 34 g (34 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Black bean and corn salsa?
Black bean and corn salsa has 8.8 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black bean and corn salsa?
Black bean and corn salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black bean and corn salsa?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072940995449. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.