Black Beam Spicy Jalapeño

Packaged product Other Foods SunChips

Black Beam Spicy Jalapeño contains 495 kcal per 100 g. A serving, 1 portion, 28.3 g (28.3 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

495kcal per 100 g
10.6 gprotein
63.6 gcarbohydrates
21.2 gfat
140kcal in serving, 1 portion, 28.3 g (28.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 21.2 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 601 mg 26%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 10.6 g 38%
Total sugars L 3.5 g
Protein L 10.6 g 21%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 2.8 mg16%
Potassium L 530 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%495kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium11%Calcium5%Vitamin D0%

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fiber10.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat21.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium601 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 495 kcal495 kcal
Protein 10.6 g10.6 g
Carbohydrates 63.6 g63.6 g
Fat 21.2 g21.2 g
Fiber 10.6 g10.6 g
Sugars 3.5 g3.5 g
Sodium 601 mg601 mg

Product details

Brand
SunChips
Barcode
0028400687225
Label serving
1 portion (28.3 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562747. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400687225. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Beam Spicy Jalapeño?

100 g of Black Beam Spicy Jalapeño has 495 kcal. Serving, 1 portion, 28.3 g (28.3 g): about 140 kcal.

Is Black Beam Spicy Jalapeño high in protein?

Black Beam Spicy Jalapeño contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.3 g (28.3 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Black Beam Spicy Jalapeño?

Black Beam Spicy Jalapeño has 63.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars.

How much fat is in Black Beam Spicy Jalapeño?

Black Beam Spicy Jalapeño contains 21.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Black Beam Spicy Jalapeño contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Beam Spicy Jalapeño?

100 g contains 601 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.