Black Angus Beef Stew Meat
Black Angus Beef Stew Meat contains 152 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 170 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 80.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.6 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Sodium80.4 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Beef CS BEEF PACKERS | 152 | 20.5 g | 0 g | 7.1 g |
| Stew Meat Black Angus ALDI | 152 | 19.6 g | 0 g | 8 g |
| Lean Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Beef 7% Fat Food Lion | 152 | 21.4 g | 0 g | 7.1 g |
| 93% Ground Beef Roche Brothers | 152 | 22.3 g | 0 g | 7.1 g |
| Lean Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Angus Beef Stew Meat?
100 g of Black Angus Beef Stew Meat has 152 kcal. Serving, 1 portion, 112 g (112 g): about 170 kcal.
Is Black Angus Beef Stew Meat high in protein?
Black Angus Beef Stew Meat contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 52% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Black Angus Beef Stew Meat?
Black Angus Beef Stew Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Angus Beef Stew Meat?
Black Angus Beef Stew Meat contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Black Angus Beef Stew Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Angus Beef Stew Meat?
100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209337708317. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.