Bitternut Crackers

Packaged product Bread and Baked Goods Palm Brand

Bitternut Crackers contains 607 kcal per 100 g. A serving, 13 pieces, 20 g (20 g) provides about 121 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bitternut Crackers by Palm Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
7.2 gprotein
46.4 gcarbohydrates
41.2 gfat
121kcal in serving, 13 pieces, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 41.2 g 53%
Saturated fat L 20.1 g 101%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22.2 mg 1%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 24.8 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 63%607kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars24.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat41.2 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat20.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium22.2 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palm Brand
Barcode
8994180101539
Quantity
250 g
Label serving
13 pieces (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bitternut Crackers?

100 g of Bitternut Crackers has 607 kcal. Serving, 13 pieces, 20 g (20 g): about 121 kcal.

How much protein is in Bitternut Crackers?

Bitternut Crackers contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 13 pieces, 20 g (20 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Bitternut Crackers?

Bitternut Crackers has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bitternut Crackers?

Bitternut Crackers contains 41.2 g of fat per 100 g, of which 20.1 g is saturated (101% of the Daily Value).

How much sodium is in Bitternut Crackers?

100 g contains 22.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8994180101539. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.