Bites Chocolate Orange
Packaged product Sweets and Desserts Waterbridge
Bites Chocolate Orange contains 436 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 170 kcal.
Roughly 72% of its calories come from carbohydrates, with 26% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 89.7 mg | 4% |
| Total carbohydrates L | 79.5 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 74.4 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 72%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars74.4 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat12.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium89.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waterbridge
- Barcode
- 0777034026213
- Label serving
- 1 portion (39 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caked Up Cookie Fat & Weird Cookies | 436 | 5.1 g | 61.5 g | 17.9 g |
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| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8.6 g | 66 g | 13.8 g |
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| Protein cookies ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites Chocolate Orange?
100 g of Bites Chocolate Orange has 436 kcal. Serving, 1 portion, 39 g (39 g): about 170 kcal.
How much protein is in Bites Chocolate Orange?
Bites Chocolate Orange contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 39 g (39 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Bites Chocolate Orange?
Bites Chocolate Orange has 79.5 g of total carbohydrates per 100 g, including 0 g of fiber and 74.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bites Chocolate Orange?
Bites Chocolate Orange contains 12.8 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Bites Chocolate Orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bites Chocolate Orange?
100 g contains 89.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777034026213. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.