Bites Chocolate Chip Cookie Dough

Packaged product Sweets and Desserts DAILY HARVEST

Bites Chocolate Chip Cookie Dough contains 302 kcal per 100 g. A serving, 3 bites, 43 g (43 g) provides about 130 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 33% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
7 gprotein
51.2 gcarbohydrates
8.1 gfat
130kcal in serving, 3 bites, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 8.1 g 10%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 244 mg 11%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 4.7 g 17%
Total sugars L 27.9 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 46.5 mg4%
Iron L 6 mg33%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 488 mg10%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%302kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium10%Calcium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars27.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat8.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium244 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
DAILY HARVEST
Barcode
0810120481876
Label serving
3 bites (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810120481876. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: . Source description: "BITES CHOCOLATE CHIP COOKIE DOUGH". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bites Chocolate Chip Cookie Dough?

100 g of Bites Chocolate Chip Cookie Dough has 302 kcal. Serving, 3 bites, 43 g (43 g): about 130 kcal.

How much protein is in Bites Chocolate Chip Cookie Dough?

Bites Chocolate Chip Cookie Dough contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 3 bites, 43 g (43 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Bites Chocolate Chip Cookie Dough?

Bites Chocolate Chip Cookie Dough has 51.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites Chocolate Chip Cookie Dough?

Bites Chocolate Chip Cookie Dough contains 8.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Bites Chocolate Chip Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bites Chocolate Chip Cookie Dough?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.