Bites
Packaged product Other Foods Chiquita
Bites contains 191 kcal per 100 g.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.4 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.5 g)
- Fat10.6 gabove the median for other foods (median 6.4 g)
- Saturated fat6.4 gabove the median for other foods (median 1.9 g)
- Sodium404 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiquita
- Barcode
- 0074904202112
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parfait Poppers Tru Fru | 191 | 8.5 g | 19.1 g | 10.6 g |
| Mediterranean Mint Gelato talenti | 191 | 3.7 g | 22.9 g | 9.6 g |
| Dave’s Fresh Marketplace Party Pizza | 191 | 6.4 g | 29.8 g | 6.4 g |
| Threes Company A Bread Affair | 191 | 8.5 g | 40.4 g | 1.1 g |
| Plain Crumpet Parkin Farm Bakery | 191 | 6.4 g | 38.3 g | 2.1 g |
| Crumpets Great Value | 191 | 6.4 g | 38.3 g | 0 g |
| Farro alla mediterranea con feta dop Cereallegre | 192 | 5 g | 20.5 g | 9 g |
| Merengues Caramel Coco Angelfood | 192 | 8.5 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites?
100 g of Bites has 191 kcal.
How much protein is in Bites?
Bites contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Bites?
Bites has 19.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bites?
Bites contains 10.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Bites?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074904202112. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.