Bites Chicken Breast
Packaged product Poultry Oberto
Bites Chicken Breast contains 148 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 167 kcal.
Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 461 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 11%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium696 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 24 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 148 kcal |
| Protein | 18.6 g | 18.3 g |
| Carbohydrates | 5.3 g | 4.4 g |
| Fat | 7.1 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 726 mg | 696 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka chicken breast Iceland | 148 | 17.9 g | 4.9 g | 6 g |
| Piri piri half roast chicken Marks and Spencer | 148 | 20.5 g | 1.4 g | 6.6 g |
| Chicken Gyoza Go Asia | 148 | 5.7 g | 25 g | 2.3 g |
| British Free Range Chicken Breast Fillets Waitrose No 1 | 148 | 32.8 g | 0.5 g | 1.6 g |
| Vegetarian Spiced Duck Everbest | 148 | 20 g | 8.8 g | 3.5 g |
| Sriracha Chicken Noodles Marks & Spencer | 148 | 6.7 g | 21.5 g | 3.6 g |
| Cajun-Style Alfredo With Sausage & Chicken Devour | 148 | 9.9 g | 12.7 g | 6.7 g |
| Crabapple Rosemary Chicken Just Meats | 148 | 28.1 g | 2.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites Chicken Breast?
100 g of Bites Chicken Breast has 148 kcal. Serving, 1 portion, 113 g (113 g): about 167 kcal.
Is Bites Chicken Breast high in protein?
Bites Chicken Breast contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 113 g (113 g). About 48% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Bites Chicken Breast?
Bites Chicken Breast has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bites Chicken Breast?
Bites Chicken Breast contains 7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Bites Chicken Breast?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810020630626. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2464872. License: CC0 1.0 (U.S. public domain). Source record dated February 4, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.