Bite Size Wafers With Pistachio
Packaged product Other Foods Try a
Bite Size Wafers With Pistachio contains 514 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 149 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 12.1 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 32.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 64.5 mg | 5% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Fiber1.7 gbelow the median for other foods (median 1.9 g)
- Sugars32.1 gin the top quarter of other foods (median 3.4 g)
- Fat24.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12.1 gin the top quarter of other foods (median 1.9 g)
- Sodium117 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Try a
- Barcode
- 0191414016319
- Label serving
- 1 portion (29 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WHEAT FLOUR, MILK PRODUCT, SOY LECITHIN, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, PISTACHIO FLAVORING, CHLOROPHYLL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite Size Wafers With Pistachio?
100 g of Bite Size Wafers With Pistachio has 514 kcal. Serving, 1 portion, 29 g (29 g): about 149 kcal.
How much protein is in Bite Size Wafers With Pistachio?
Bite Size Wafers With Pistachio contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 29 g (29 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Bite Size Wafers With Pistachio?
Bite Size Wafers With Pistachio has 69 g of total carbohydrates per 100 g, including 1.7 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bite Size Wafers With Pistachio?
Bite Size Wafers With Pistachio contains 24.1 g of fat per 100 g, of which 12.1 g is saturated (60% of the Daily Value).
How much sodium is in Bite Size Wafers With Pistachio?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191414016319. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.