Bistro spinach dijon salad

Packaged product Vegetables Ready pac

Bistro spinach dijon salad contains 290 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
10 gprotein
20 gcarbohydrates
19 gfat
3kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 19 g 24%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 3 g 11%
Total sugars L 11 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%290kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of vegetables (median 2.5 g)
  • Fiber3 gabove the median for vegetables (median 2 g)
  • Sugars11 gin the top quarter of vegetables (median 2.1 g)
  • Fat19 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat5 gin the top quarter of vegetables (median 1.1 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready pac
Barcode
0051745291901
Label serving
1.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bistro spinach dijon salad?

100 g of Bistro spinach dijon salad has 290 kcal. Serving, 1.0 g (1 g): about 3 kcal.

Is Bistro spinach dijon salad high in protein?

Bistro spinach dijon salad contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.1 g in serving, 1.0 g (1 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Bistro spinach dijon salad?

Bistro spinach dijon salad has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bistro spinach dijon salad?

Bistro spinach dijon salad contains 19 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051745291901. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.