Bistro Double Chocolate Chip Muffin
Packaged product Sweets and Desserts Safeway
Bistro Double Chocolate Chip Muffin contains 309 kcal per 100 g. A serving, 1 muffin, 123 g (123 g) provides about 380 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.7 mg | 14% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars20.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat16.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium268 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0223265306001
- Label serving
- 1 Muffin (123 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Apple Lattice Pie 500G Tesco | 309 | 3.6 g | 46 g | 12 g |
| Pistachio Cheesecake Gelato Pistachio Papi | 309 | 4.3 g | 31 g | 17.9 g |
| Bramley Apple Pie Iceland | 309 | 2.8 g | 44.2 g | 13.1 g |
| Oreo Mint Ice cream Bars Oreo | 309 | 3.6 g | 40 g | 16.4 g |
| Cookies & Cream Dessert Woolworths Food | 309 | 3.2 g | 26.7 g | 20.7 g |
| Mango Cheesecake Mochi little moons | 309 | 2.8 g | 52.3 g | 9.7 g |
| Apple pie McEnnedy | 309 | 2.9 g | 44 g | 13.3 g |
| Jambon pata negra de barrancos AOC Petrossian | 309 | 30 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0223265306001. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.