Bismarck Herring

Packaged product Other Foods Norden

Bismarck Herring contains 218 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 120 kcal.

Roughly 53% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bismarck Herring by Norden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
9.1 gprotein
16.4 gcarbohydrates
12.7 gfat
120kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 12.7 g 16%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 9.1 mg 3%
Sodium L 745 mg 32%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.5 g
Added sugars L 14.5 g 29%
Protein L 9.1 g 18%
Vitamin D L 2.2 µg11%
Calcium L 54.5 mg4%
Iron L 0.73 mg4%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 30%Fat: 53%218kcal / 100 g
  • Protein 17%
  • Carbohydrates 30%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D11%Calcium4%Iron4%Potassium0%

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars14.5 gabove the median for other foods (median 3.4 g)
  • Fat12.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium745 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Norden
Barcode
0791434040013
Quantity
18 oz
Label serving
1 portion (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bismarck Herring?

100 g of Bismarck Herring has 218 kcal. Serving, 1 portion, 55 g (55 g): about 120 kcal.

How much protein is in Bismarck Herring?

Bismarck Herring contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Bismarck Herring?

Bismarck Herring has 16.4 g of total carbohydrates per 100 g, including 0 g of fiber and 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bismarck Herring?

Bismarck Herring contains 12.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Bismarck Herring contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bismarck Herring?

100 g contains 745 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0791434040013. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.