Biscuits with Coconut Butter
Packaged product Sweets and Desserts Nature Valley
Biscuits with Coconut Butter contains 500 kcal per 100 g. A serving, 1 sandwich, 38 g (38 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 26.3 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 26.3 g | 26.3 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000149410
- Label serving
- 1 sandwich (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7.5 g | 60 g | 30 g |
| Banana Bread Crisps- Chocolate Hippie Snacks | 500 | 13.3 g | 50 g | 26.7 g |
| Dark Chocolate + Peppermint - Chocolate Quinoa Crisp Undercover | 500 | 0 g | 71.4 g | 21.4 g |
| Yellow sweet potato chips smokey barbeque Wai Lana | 500 | 10.7 g | 60.7 g | 25 g |
| Raspberry Burst Rich Dark Chocolate Cumberland Farms | 500 | 4.9 g | 60.7 g | 27.9 g |
| Chocolate Chunk Selection | 500 | 3.3 g | 66.7 g | 23.3 g |
| Organic Sweet Potato Fries Churro Frankie's | 500 | 6.7 g | 50 g | 26.7 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3.3 g | 63.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits with Coconut Butter?
100 g of Biscuits with Coconut Butter has 500 kcal. Serving, 1 sandwich, 38 g (38 g): about 190 kcal.
How much protein is in Biscuits with Coconut Butter?
Biscuits with Coconut Butter contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 sandwich, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Biscuits with Coconut Butter?
Biscuits with Coconut Butter has 63.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 26.3 g of sugars.
How much fat is in Biscuits with Coconut Butter?
Biscuits with Coconut Butter contains 26.3 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Biscuits with Coconut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits with Coconut Butter?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2737847. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000149410. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.