Biscuits
Packaged product Sweets and Desserts Mary B's
Biscuits contains 333 kcal per 100 g. A serving, 57 g (57 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 12.3 g | 62% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 754 mg | 33% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat19.3 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium754 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 542 kcal | 333 kcal |
| Protein | 9.2 g | 5.3 g |
| Carbohydrates | 70.8 g | 35.1 g |
| Fat | 24.6 g | 19.3 g |
| Fiber | 3.2 g | 1.8 g |
| Sugars | 6.2 g | 3.5 g |
| Sodium | 1.7 mg | 754 mg |
Product details
- Brand
- Mary B's
- Barcode
- 0020593000355
- Quantity
- 57 g
- Label serving
- 57 g
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, THIAMINE MONONITRATE), BUTTERMILK (CULTURED SKIM MILK, SODIUM CITRATE, LOCUST BEAN GUM, FOOD-STARCH-MODIFIED, CARRAGEENAN, MONO AND DIGLICERIDES, SALT), WATER, ENRICHED BLEACHED WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Shortcake Bar No Cow | 333 | 33.3 g | 43.3 g | 10 g |
| Chipotle Aioli Spread Burmans | 333 | 6.7 g | 13.3 g | 33.3 g |
| Organic Maple Syrup Berkeley Bowl Marketplace | 333 | 0 g | 88.3 g | 0 g |
| Super Guava Candy Roll El Súper Leon | 333 | 0 g | 80 g | 0 g |
| Butter Flavored Maple Syrup Blackberry Fields | 333 | 0 g | 80 g | 0 g |
| Busy Kids, Forest Creatures Candy Filled Eggs Scm | 333 | 0 g | 83.3 g | 0 g |
| Palmer Lane Vermont Maple Syrup Palmer Lane | 333 | 0 g | 90 g | 0 g |
| Plant-Based Jerky Sweet And Hot Off-Piste Provisions | 333 | 46.7 g | 16.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 333 kcal. Serving, 57 g (57 g): about 190 kcal.
How much protein is in Biscuits?
Biscuits contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Biscuits?
Biscuits has 35.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.
How much fat is in Biscuits?
Biscuits contains 19.3 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 754 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281642. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0020593000355. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.