Biscuits
Packaged product Sweets and Desserts Mary B's
Biscuits contains 316 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 53% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Protein L | 5.3 g | 11% |
| Thiamin (B1) L | 0.63 mg | 53% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Niacin (B3) L | 2.5 mg | 15% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat17.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium737 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary B's
- Barcode
- 0020593000331
- Quantity
- 62 g
- Label serving
- 1 serving (57 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL AND/OR COTTONSEED OIL), WATER, WATER, NONFAT MILK,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint mini ice cream cookies Sundae Shoppe | 316 | 5.3 g | 47.4 g | 10.5 g |
| Peanut Jams With Butter Maxibon | 316 | 4.5 g | 39.3 g | 15.3 g |
| Iced Blueberry Biscuits Callie’s | 316 | 2.6 g | 39.5 g | 15.8 g |
| Peanut Butter Bar (Covered In A Milk Chocolate Flavored Coating And Cake Crumbs) Reese’s | 316 | 5.3 g | 35.5 g | 18.4 g |
| Sausage Biscuit Twice Daily | 316 | 10.8 g | 19 g | 21.5 g |
| Publix Sweet Peach Whole Chicken Publix Deli | 316 | 22.3 g | 33.3 g | 10 g |
| Bake House Creations, Jumbo Buttermilk Biscuits Aldi-Benner Company | 316 | 5.3 g | 43.9 g | 14 g |
| Chocolate Cream Cake Deutsche Kuche | 316 | 4.5 g | 36.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 316 kcal. Serving, 1 serving, 57 g (57 g): about 180 kcal.
How much protein is in Biscuits?
Biscuits contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 serving, 57 g (57 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Biscuits?
Biscuits has 35.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits?
Biscuits contains 17.5 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53% DV), Riboflavin (B2) (36% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020593000331. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.