Biscotti by flora foods

Packaged product Other Foods Flora

Biscotti by flora foods contains 440 kcal per 100 g. A serving, 3 cookies, 25 g (25 g) provides about 110 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscotti by flora foods by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
12 gprotein
60 gcarbohydrates
18 gfat
110kcal in serving, 3 cookies, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 18 g 23%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 140 mg 6%
Total carbohydrates L 60 g 22%
Dietary fiber L 2 g 7%
Total sugars L 28 g
Added sugars L 28 g 56%
Protein L 12 g 24%
Vitamin D L 0 µg0%
Calcium L 80 mg6%
Iron L 2 mg11%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%440kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium6%Potassium6%Vitamin D0%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars28 gin the top quarter of other foods (median 3.2 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium140 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
0020038002005
Label serving
3 cookies (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020038002005. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscotti by flora foods?

100 g of Biscotti by flora foods has 440 kcal. Serving, 3 cookies, 25 g (25 g): about 110 kcal.

Is Biscotti by flora foods high in protein?

Biscotti by flora foods contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 3 cookies, 25 g (25 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Biscotti by flora foods?

Biscotti by flora foods has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscotti by flora foods?

Biscotti by flora foods contains 18 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Biscotti by flora foods contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscotti by flora foods?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.