Biscoito wind
Packaged product Other Foods Pânco
Biscoito wind contains 135 kcal per 100 g. A serving, 30.0 g (30 g) provides about 41 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.3 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 6.9 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat4.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pânco
- Barcode
- 0581704442520
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt a la grecque Coop | 135 | 2.8 g | 3.9 g | 12 g |
| French Fries Coles | 135 | 2.8 g | 24.1 g | 3.3 g |
| Cannelloni de bœuf Carrefour | 135 | 9.1 g | 6.9 g | 7.7 g |
| Shoestring Fries Hungritos | 135 | 4.5 g | 23.3 g | 3.2 g |
| Trio de la mer Pescanova | 135 | 20.1 g | 0 g | 6 g |
| Fitness Salat Zur Heide | 135 | 1.9 g | 13 g | 8.3 g |
| Findelt makrel Rema1000 | 135 | 11 g | 2.7 g | 8.9 g |
| Solomillo de pollo adobado crujiente El mercado de ALDI | 135 | 16.3 g | 9.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito wind?
100 g of Biscoito wind has 135 kcal. Serving, 30.0 g (30 g): about 41 kcal.
How much protein is in Biscoito wind?
Biscoito wind contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Biscoito wind?
Biscoito wind has 20 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito wind?
Biscoito wind contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0581704442520. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.