Biscoff
Packaged product Other Foods Lotus
Biscoff contains 437 kcal per 100 g.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 12.7 g | 63% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.4 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars32.4 gin the top quarter of other foods (median 3.5 g)
- Fat29.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12.7 gin the top quarter of other foods (median 1.9 g)
- Sodium155 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 0021788587002
- Label serving
- 1bar (seventy-one grams)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manchego 12 Mois | 437 | 26.7 g | 0 g | 36.7 g |
| Hi-Chew Morinaga | 437 | 3.3 g | 83.3 g | 10 g |
| Hi-Chew Morinaga | 437 | 3.3 g | 83.3 g | 10 g |
| Feel Energised Wonder Mix Whitworths | 437 | 8 g | 41.7 g | 23.7 g |
| Calabrese Hot PAPANDREA | 436 | 24.8 g | 2 g | 37 g |
| Spicy Mala Sticks Wei Long | 436 | 6.8 g | 46.2 g | 25 g |
| Bastoncini Antiche Delizie del Gargano | 436 | 8.1 g | 64 g | 16 g |
| Tiny Teddy Arnotts | 436 | 6 g | 71.6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff?
100 g of Biscoff has 437 kcal.
How much protein is in Biscoff?
Biscoff contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Biscoff?
Biscoff has 40.8 g of total carbohydrates per 100 g, including 0 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff?
Biscoff contains 29.6 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).
How much sodium is in Biscoff?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021788587002. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.