Birthday Cake
Packaged product Sweets and Desserts Rule 1 Protein
Birthday Cake contains 355 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 110 kcal.
Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80.6 g | 161% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 387 mg | 30% |
| Potassium L | 548 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium484 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1 Protein
- Barcode
- 0196671005236
- Label serving
- 1 portion (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit punch frooties chewy candy piece count Tootsie | 355 | 0 g | 71 g | 8.1 g |
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| Grape frooties chewy candy piece count Tootsie | 355 | 0 g | 71 g | 8.1 g |
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| Dutch Chocolate Protein Powder 1g Carb Isopure | 355 | 80.6 g | 3.2 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday Cake?
100 g of Birthday Cake has 355 kcal. Serving, 1 portion, 31 g (31 g): about 110 kcal.
Is Birthday Cake high in protein?
Birthday Cake contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 portion, 31 g (31 g). About 93% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Birthday Cake?
Birthday Cake has 6.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birthday Cake?
Birthday Cake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Birthday Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday Cake?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671005236. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.