Birthday Cake Protein Cookie

Packaged product Sweets and Desserts MYPROTEIN

Birthday Cake Protein Cookie contains 420 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 210 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Birthday Cake Protein Cookie by MYPROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
30 gprotein
40 gcarbohydrates
18 gfat
210kcal in serving, 1 cookie, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 18 g 23%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 340 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 2 g 7%
Total sugars L 20 g
Added sugars L 18 g 36%
Protein L 30 g 60%
Vitamin D L 0 µg0%
Calcium L 140 mg11%
Iron L 1 mg6%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 37%420kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron6%Potassium2%Vitamin D0%

Nutritional insights

  • Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat18 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium340 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
5059883302973
Label serving
1 cookie (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883302973. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Cake Protein Cookie?

100 g of Birthday Cake Protein Cookie has 420 kcal. Serving, 1 cookie, 50 g (50 g): about 210 kcal.

Is Birthday Cake Protein Cookie high in protein?

Birthday Cake Protein Cookie contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 cookie, 50 g (50 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Birthday Cake Protein Cookie?

Birthday Cake Protein Cookie has 40 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake Protein Cookie?

Birthday Cake Protein Cookie contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Birthday Cake Protein Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake Protein Cookie?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.