Birthday Cake Oatmeal

Packaged product Meals and Dishes Hyvee

Birthday Cake Oatmeal contains 372 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 160 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g
9.3 gprotein
76.7 gcarbohydrates
4.7 gfat
160kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 291 mg 13%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 7 g 25%
Total sugars L 27.9 g
Added sugars L 27.9 g 56%
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Calcium L 46.5 mg4%
Iron L 2.8 mg16%
Potassium L 256 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 11%372kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars27.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium291 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hyvee
Barcode
0075450807073
Label serving
1 portion (43 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple and brown sugar oatmeal Food Club 372 9.3 g 74.4 g 4.7 g
instant oat meal Hyvee 372 9.3 g 74.4 g 4.7 g
Maple & Brown Sugar Oatmeal Trader Joes 372 9.3 g 76.7 g 4.7 g
Variety pack instant oatmeal Winco Foods 372 9.3 g 74.4 g 4.7 g
Maple & Brown Sugar Oatmeal Great Value 372 9.3 g 74.4 g 4.7 g
Instant Oatmeal Mape & Brown Sugar Loretta 372 9.3 g 76.7 g 4.7 g
Instant oatmeal maple & brown sugar Market Basket 372 9.3 g 74.4 g 4.7 g
Oatmeal Meijer 372 9.3 g 74.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450807073. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday Cake Oatmeal?

100 g of Birthday Cake Oatmeal has 372 kcal. Serving, 1 portion, 43 g (43 g): about 160 kcal.

How much protein is in Birthday Cake Oatmeal?

Birthday Cake Oatmeal contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 portion, 43 g (43 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Birthday Cake Oatmeal?

Birthday Cake Oatmeal has 76.7 g of total carbohydrates per 100 g, including 7 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday Cake Oatmeal?

Birthday Cake Oatmeal contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Birthday Cake Oatmeal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake Oatmeal?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.