Birthday cake cereal bar
Packaged product Breakfast Cereals Asda
Birthday cake cereal bar contains 358 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 26 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber24 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars26 gin the top quarter of breakfast cereals (median 18 g)
- Fat11 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat6.2 gin the top quarter of breakfast cereals (median 2 g)
- Sodium172 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172729043
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar | 358 | 11.3 g | 69.5 g | 6.1 g |
| Whole Wheat Biscuits Waitrose | 358 | 12 g | 68 g | 2 g |
| Crunchy raisin bran cereal Great Value | 358 | 5.7 g | 83 g | 1.9 g |
| All-Bran Flakes Kellogg's | 358 | 11 g | 65 g | 2.2 g |
| Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar | 358 | 10.3 g | 72.2 g | 5.6 g |
| Soulful Millet Muesli Tata | 358 | 9 g | 70.6 g | 4.6 g |
| Muesli aux fruits Bjorg | 358 | 11 g | 60 g | 6 g |
| Muesli sans gluten Damhert | 358 | 7.3 g | 63.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday cake cereal bar?
100 g of Birthday cake cereal bar has 358 kcal.
How much protein is in Birthday cake cereal bar?
Birthday cake cereal bar contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Birthday cake cereal bar?
Birthday cake cereal bar has 49 g of total carbohydrates per 100 g, including 24 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birthday cake cereal bar?
Birthday cake cereal bar contains 11 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Birthday cake cereal bar?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172729043. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.