Birthday cake bar

Packaged product Sweets and Desserts Simply Protein

Birthday cake bar contains 400 kcal per 100 g. A serving, 25 gm, 25 g (25 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Birthday cake bar by Simply Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
24 gprotein
60 gcarbohydrates
6 gfat
100kcal in serving, 25 gm, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 60 g 22%
Dietary fiber L 16 g 57%
Total sugars L 12 g
Added sugars L 8 g 16%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 62%Fat: 14%400kcal / 100 g
  • Protein 25%
  • Carbohydrates 62%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber16 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium420 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Protein
Barcode
0686207001264
Label serving
25 gm (25 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Powdered sugar Simple Truth Organic 400 0 g 100 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0686207001264. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Birthday cake bar?

100 g of Birthday cake bar has 400 kcal. Serving, 25 gm, 25 g (25 g): about 100 kcal.

Is Birthday cake bar high in protein?

Birthday cake bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 25 gm, 25 g (25 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Birthday cake bar?

Birthday cake bar has 60 g of total carbohydrates per 100 g, including 16 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birthday cake bar?

Birthday cake bar contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Birthday cake bar?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.