Birria Queso Beef Bowl *DOUBLE PROTEIN*
Packaged product Meat Simple Plan
Birria Queso Beef Bowl *DOUBLE PROTEIN* contains 150 kcal per 100 g. A serving, 1 portion, 555.65 g (556 g) provides about 836 kcal.
Roughly 46% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 20%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gbelow the median for meat (median 17.2 g)
- Fiber0.54 gabove the median for meat (median 0.046 g)
- Fat7.7 gbelow the median for meat (median 8.6 g)
- Sodium172 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Plan
- Barcode
- 0032020999866
- Label serving
- 1 portion (555.65 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lean Beef Patties The Kroger Co. | 150 | 20.5 g | 0 g | 7.1 g |
| Bacon Wrapped Scallops Arbutus Seafoods | 150 | 13.3 g | 0.89 g | 10.6 g |
| Kimchi Cabbage Pork Sausage Helmut’s | 150 | 13.3 g | 0 g | 10.6 g |
| 93/7 Ground Beef Raleys | 150 | 21.2 g | 0 g | 7.1 g |
| Ground Beef Kirkland | 150 | 20.5 g | 0 g | 7.1 g |
| Pork Top Loin Chops Boneless Thick Cut Price Chopper | 150 | 19.5 g | 1.8 g | 7.1 g |
| Beef Members Mark | 150 | 21.2 g | 0 g | 7.1 g |
| 93/7 Ground Beef Members Mark | 150 | 21.2 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birria Queso Beef Bowl *DOUBLE PROTEIN*?
100 g of Birria Queso Beef Bowl *DOUBLE PROTEIN* has 150 kcal. Serving, 1 portion, 555.65 g (556 g): about 836 kcal.
Is Birria Queso Beef Bowl *DOUBLE PROTEIN* high in protein?
Birria Queso Beef Bowl *DOUBLE PROTEIN* contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 70 g in serving, 1 portion, 555.65 g (556 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Birria Queso Beef Bowl *DOUBLE PROTEIN*?
Birria Queso Beef Bowl *DOUBLE PROTEIN* has 7.6 g of total carbohydrates per 100 g, including 0.54 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birria Queso Beef Bowl *DOUBLE PROTEIN*?
Birria Queso Beef Bowl *DOUBLE PROTEIN* contains 7.7 g of fat per 100 g.
How much sodium is in Birria Queso Beef Bowl *DOUBLE PROTEIN*?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020999866. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.