Birra Beef Chuck Roast
Birra Beef Chuck Roast contains 141 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 160 kcal.
Roughly 49% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 88,000% of the Daily Value for Vitamin D, 12% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 17,600 µg | 88,000% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 573 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 7%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.88 gbelow the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Sodium573 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Lidl | 141 | 22 g | 1.3 g | 5.3 g |
| Fredericks Corned Beef Meijer | 141 | 24.7 g | 1.8 g | 4.4 g |
| Asda beef Asda | 141 | 31 g | 1 g | 1.4 g |
| Beef Meatballs With Roast Chat Potatoes And Passata Livefit | 141 | 12.9 g | 9.8 g | 5.6 g |
| Sliced Grass-Fed Beef Sirloin Cuisine Solutions | 141 | 22.3 g | 1.2 g | 5.9 g |
| Sliced Grass-Fed Beef Sirloin Sous Vide | 141 | 22.3 g | 1.2 g | 5.9 g |
| 93% lean ground beef Market Basket | 141 | 20.3 g | 0 g | 7.1 g |
| Taste The Difference Lamb Moussaka Taste The Difference | 141 | 5.7 g | 8 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birra Beef Chuck Roast?
100 g of Birra Beef Chuck Roast has 141 kcal. Serving, 1 serving, 113.398 g (113 g): about 160 kcal.
Is Birra Beef Chuck Roast high in protein?
Birra Beef Chuck Roast contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 serving, 113.398 g (113 g). About 49% of its calories come from protein.
How many carbs are in Birra Beef Chuck Roast?
Birra Beef Chuck Roast has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birra Beef Chuck Roast?
Birra Beef Chuck Roast contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Birra Beef Chuck Roast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (88,000% DV), potassium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birra Beef Chuck Roast?
100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215906215773. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.